Breakfast

  • WAKE UP IN MEXICO

    GLUTEN-FREE GLUTEN-FREE
    CONTAINS DAIRY CONTAINS DAIRY
    Hover For Ingredients Eggs, pork bacon, spinach, mozzarella cheese, gluten free tortilla (water, tapioca starch, rice flour, vegetable oil, rice starch, psyllium, salt, cellulose gum, xanthan gum, sunflower lecithin, sodium acid pyrophosphate, sodium bicarbonate, potassium sorbet, fumaric acid, calcium propionate, calcium sulphate, yeast, corn starch, enzymes), Roma tomato, Spanish onion, parsley, lime juice, salt, sour cream, herbs & spices

    10 inch gluten free tortilla layered with scrambled eggs, fresh spinach, pork bacon & mozzarella cheese served with house made tomato vinaigrette salsa & sour cream

    $14.99

  • SAMURAI WARRIOR

    GLUTEN-FREE GLUTEN-FREE
    CONTAINS DAIRY CONTAINS DAIRY
    CONTAINS PEANUT CONTAINS PEANUT
    VEGETARIAN VEGETARIAN
    Hover For Ingredients Organic gluten free oats, almonds, cashews, walnuts, organic coconut oil, shredded coconut, organic matcha powder, organic maple syrup, organic agave, vanilla extract, roasted berries, Greek yoghurt

    Antioxidant packed crunchy matcha nut granola made with organic gluten free oats and layered with oven roasted berries & protein stacked Greek yoghurt

    $12.49

  • CHEEKY MONKEY

    GLUTEN-FREE GLUTEN-FREE
    CONTAINS DAIRY CONTAINS DAIRY
    CONTAINS PEANUT CONTAINS PEANUT
    VEGETARIAN VEGETARIAN
    Hover For Ingredients organic gluten free oats, bananas, cocoa powder, chia seeds, cinnamon, shredded coconut, vanilla, coconut milk, organic unsweetened almond milk, gluten free oat milk, dairy free coconut yoghurt, maple syrup, organic natural peanut butter, coconut cream, organic agave, walnuts, dark chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural vanilla flavouring, milk)

    A decadent combination of organic gluten free oats, fresh banana, vegan yoghurt, nut & oat milk, vanilla infused dark cocoa & cinnamon topped with high protein peanut butter mousse & crispy walnuts

    $12.49

Wraps

  • LA VIDA LOCA

    CONTAINS GLUTEN CONTAINS GLUTEN
    SPICY SPICY
    Hover For Ingredients chicken breast, brown jasmine rice, parsley, red onion, Roma tomato, black beans, corn, salsa verde (tomatillos, filtered water, Serrano peppers, onion, cilantro, garlic, salt, sunflower oil, citrus, herbs & spices), light mayonnaise (water, soybean oil, modified cornstarch, sugar, corn, maltodextrin, liquid whole egg, vinegar, salt, liquid egg yolk, mustard, lactic acid, potassium sorbet, phosphoric acid, dried onion, dried garlic, calcium disodium EDTA, spice), chili flakes, white flour wheat tortilla (enriched wheat flour, water, vegetable oil, salt, baking powder, monoglycerides, calcium propionate, propylene glycol, fumaric acid, guar gum, potassium sorbate)

    Deliciously Mexican inspired with juicy chicken breast, brown jasmine rice, black beans, corn, red onion, parsley & our house made salsa verde mayo wrapped up in a tasty 12 inch white flour wheat tortilla

    $13.99

  • POPEYE FISTPUMP

    CONTAINS GLUTEN CONTAINS GLUTEN
    Hover For Ingredients chicken breast, sweet potatoes, red bell pepper, spinach, rosemary, light mayonnaise (water, soybean oil, modified cornstarch, sugar, corn, maltodextrin, liquid whole egg, vinegar, salt, liquid egg yolk, mustard, lactic acid, potassium sorbet, phosphoric acid, dried onion, dried garlic, calcium disodium EDTA, spice), spinach tortilla (enriched wheat flour, water, vegetable oil, rice flour, salt, sugar, spinach, baking powder, monoglycerides, calcium propionate, propylene glycol, fumaric acid, guar gum, potassium sorbate).

    Herb rubbed baked chicken with roasted sweet potatoes, red bell pepper, organic spinach and our fresh rosemary aioli wrapped up in a yummy 12 inch spinach tortilla

    $13.99

  • FIRE ISLAND

    CONTAINS GLUTEN CONTAINS GLUTEN
    CONTAINS DAIRY CONTAINS DAIRY
    SPICY SPICY
    Hover For Ingredients chicken breast, sweet potatoes, kale, red bell peppers, goat cheese, hot sauce light mayonnaise (water, soybean oil, modified cornstarch, sugar, corn, maltodextrin, liquid whole egg, vinegar, salt, liquid egg yolk, mustard, lactic acid, potassium sorbet, phosphoric acid, dried onion, dried garlic, calcium disodium EDTA, spice), Roma tomato tortilla (enriched wheat flour, water, vegetable oil, rice flour, tomato paste, beetroot powder, salt, spice, sugar, baking powder, monoglycerides, calcium propionate, propylene glycol, guar gum, fumaric acid, potassium sorbate, colour).

    Our tender buffalo chicken tossed with roasted sweet potatoes, organic kale, red bell peppers, goat cheese and our spicy buffalo sauce wrapped up in a yummy 12 inch Roma tomato tortilla

    $13.99

  • LATIN LOVER

    CONTAINS GLUTEN CONTAINS GLUTEN
    CONTAINS DAIRY CONTAINS DAIRY
    Hover For Ingredients Lean ground beef, brown jasmine rice, corn, feta cheese, chipotle bbq sauce (tomato puree, chipotle peppers, molasses, orange juice, garlic, smoke extract, herbs & spices), 12 inch Roma tomato tortilla (enriched wheat flour, water, vegetable oil, rice flour, tomato paste, beetroot powder, salt, spice, sugar, baking powder, monoglycerides, calcium propionate, propylene glycol, guar gum, fumaric acid, potassium sorbate, colour)

    Extra lean ground beef tossed with brown jasmine rice, roasted corn, feta cheese and our house made chipotle bbq sauce, wrapped up in a tasty 12 inch Roma tomato tortilla

    $13.99

  • PHILLY FLARE

    CONTAINS GLUTEN CONTAINS GLUTEN
    CONTAINS DAIRY CONTAINS DAIRY
    Hover For Ingredients AAA sirloin strips, brown jasmine rice, mozzarella cheese, parsley, cilantro, jalapeño, fresh garlic, apple cider vinegar, light mayonnaise (water, soybean oil, modified cornstarch, sugar, corn, maltodextrin, liquid whole egg, vinegar, salt, liquid egg yolk, mustard, lactic acid, potassium sorbet, phosphoric acid, dried onion, dried garlic, calcium disodium EDTA, spice), 3 cheese tortilla (enriched wheat flour, water, vegetable oil, rice flour, seasoning (modified milk ingredients, cheddar cheese, milk, bacterial culture, salt, microbial enzymes), maltodextrin, salt, sugar, baking powder, monoglycerides, calcium propionate, propylene glycol, fumaric acid, guar gum, potassium sorbate)

    Our delicious take on the classic steak and cheese wrap! AAA sirloin strips and brown jasmine rice tossed with our house made chimichurri aioli and shredded mozzarella inside of a 12 inch 3 cheese tortilla.

    $13.99

  • BREAKFAST BIRDY

    CONTAINS GLUTEN CONTAINS GLUTEN
    CONTAINS DAIRY CONTAINS DAIRY
    Hover For Ingredients Ground turkey, free range eggs, mushrooms, spinach, chipotle peppers, filtered water, light mayonnaise (water, soybean oil, modified cornstarch, sugar, corn, maltodextrin, liquid whole egg, vinegar, salt, liquid egg yolk, mustard, lactic acid, potassium sorbet, phosphoric acid, dried onion, dried garlic, calcium disodium EDTA, spice), cheddar cheese, white flour wheat tortilla (enriched wheat flour, water, vegetable oil, salt, baking powder, monoglycerides, calcium propionate, propylene glycol, fumaric acid, guar gum, potassium sorbate)

    Ground turkey and fresh range eggs tossed with sautéed mushrooms, spinach, cheddar cheese and our house made chipotle aioli wrapped up in a yummy 12 inch wheat tortilla

    $13.99

Macros

  • PASTA PARTY

    GLUTEN-FREE GLUTEN-FREE
    CONTAINS DAIRY CONTAINS DAIRY
    CONTAINS PEANUT CONTAINS PEANUT
    Hover For Ingredients chicken breast, Korean bbq seasonings, olive oil, butter, Spanish onion, garlic, mushrooms, black pepper, rosemary, tomato paste, red wine, parmesan cheese, parsley, walnuts, gluten free spaghetti pasta (corn flour, rice flour, mono and diglycerides of fatty acids), herbs & spices

    Gluten free spaghetti pasta tossed with grated parmesan, walnuts and our delicious garlic mushroom sauce, topped with Korean BBQ spiced grilled chicken

    $17.25

  • MACRO YAASSS

    GLUTEN-FREE GLUTEN-FREE
    Hover For Ingredients Chicken breast, gluten free gnocchi (potato flakes, corn flour, potato starch, corn starch, rice flour, salt, safflower, lactic acid, sorbic acid, natural flavour), Spanish onion, red onion, carrots, celery, garlic, gluten free flour (garbanzo bean flour, potato starch, tapioca flour, white sorghum flour, fava bean flour), house made veggie stock, coconut milk, salt, Italian seasonings, thyme, black pepper, paprika, spinach, herbs & spices

    Tender chicken breast slow cooked with gluten free potato gnocchi, Italian herbs, creamy coconut milk, house made veggie stock, root veggies and savoury spice

    $17.25

  • SATAY YOU STAY

    GLUTEN-FREE GLUTEN-FREE
    CONTAINS PEANUT CONTAINS PEANUT
    Hover For Ingredients Chicken breast, organic raw coconut sugar, paprika, salt, black pepper, thyme, cayenne pepper, olive oil, organic peanut puree, Italian seasonings, house made vegetable stock, coconut milk, Spanish onion, tomatoes, garlic, curry powder, chili pepper, coriander, turmeric, cucumber, red onion, white jasmine rice, herbs & spices

    Herb & coconut rubbed baked chicken simmered in our creamy coconut peanut satay curry with fragrant Indian spices and zucchini, served over jasmine rice

    $17.25

  • JAMAICAN ME CRAZEH

    GLUTEN-FREE GLUTEN-FREE
    SPICY SPICY
    MEDITERREAN MEDITERREAN
    Hover For Ingredients Chicken breast, jerk seasonings, organic tricolour quinoa, broccolini, house made mango salsa (mango, red onion, cilantro, jalapeño, lime juice, salt, black pepper), herbs & spices

    Grilled Caribbean jerk spiced chicken breast over organic tricolour quinoa with broccolini and fresh mango salsa

    $17.25

  • CLUB MED

    GLUTEN-FREE GLUTEN-FREE
    CONTAINS DAIRY CONTAINS DAIRY
    CONTAINS PEANUT CONTAINS PEANUT
    PESCATARIAN PESCATARIAN
    MEDITERREAN MEDITERREAN
    Hover For Ingredients Wild ocean wise salmon, cajun seasonings, romaine lettuce, organic tricolour quinoa, dried cranberries, feta cheese, walnuts, grape tomatoes, honey mustard dressing (olive oil, honey, apple cider vinegar, dijon), herbs & spices

    Wild ocean wise salmon seasoned and baked with cajun spices over crisp romaine with organic tricolour quinoa, dried cranberries, feta, walnuts, grape tomatoes and our house made honey mustard dressing.

    $17.25

  • MACRO PUMP

    GLUTEN-FREE GLUTEN-FREE
    PALEO PALEO
    Hover For Ingredients AAA beef brisket, bbq sauce (tomato puree, chipotle peppers, molasses, orange juice, garlic, smoke extract, herbs, spices) yams, olive oil, zucchini, herbs & spices

    Velvety AAA brisket slow roasted with our smoky BBQ sauce and served over yam mash with savoury zucchini rounds

    $17.25

  • ITALIAN PALEO STALLION

    GLUTEN-FREE GLUTEN-FREE
    PALEO PALEO
    Hover For Ingredients Chicken breast, organic kale, sweet potatoes, tomato paste, bay leaves, thyme, tomatoes, house made veggie stock, garlic, mushrooms, Spanish onion, red bell pepper, Kalamata olives, capers, black pepper, salt, olive oil, herbs & spices

    Tender baked chicken breast simmered with Roma tomatoes, sweet potatoes, mushrooms, bell pepper, kale and rich herbaceous spices, garnished with yummy Kalamata olives

    $17.25

  • KETO HIPSTER

    GLUTEN-FREE GLUTEN-FREE
    CONTAINS DAIRY CONTAINS DAIRY
    KETO KETO
    Hover For Ingredients Keto Meatballs (lean ground beef, parsley, Spanish onion, coconut milk, eggs, cayenne pepper, salt, mustard powder), Zucchini “fries” (zucchini, mozzarella cheese, eggs, oregano, garlic, paprika, black pepper), kale, house made chipotle aioli (egg yolk, dijon, lemon juice, apple cider vinegar, chipotle peppers, filtered water), herbs & spices

    Delicious Keto beef meatballs served with oven baked parmesan zucchini ‘fries,’ Dino kale & our chipotle aioli dipping sauce. Only 12g of net carbs!

    $17.25

  • BRAZILIAN PICADILLO

    GLUTEN-FREE GLUTEN-FREE
    BRAZILIAN BRAZILIAN
    Hover For Ingredients Lean ground beef, olive oil, Spanish onion, red bell pepper, garlic, cumin, oregano, paprika, bay leaves, kalamata olives, red wine vinegar, tomatoes, tomato paste, filtered water, parsley, salt, pepper, white rice, herbs & spices

    Lean ground beef sautéed with Spanish onion, bell peppers, kalamata olives, tomatoes & spices over white jasmine rice

    $17.25

  • FEIJOADA

    GLUTEN-FREE GLUTEN-FREE
    BRAZILIAN BRAZILIAN
    Hover For Ingredients Feijoada (black beans, olive oil, pork bacon, pork loin, gluten free chorizo, onion, garlic, oregano, salt, black pepper, bay leaves), tomato vinaigrette (roma tomato, onion, parsley, red wine vinegar, salt, pepper), kale, turkey bacon, white rice, farofa (cassava flour, vegetable oil, garlic, onion, black pepper, paprika), herbs & spices

    Seasoned pork loin & black beans slow cooked with gluten free chorizo, pork bacon, onion, bay leaves & spices served alongside white jasmine rice, wilted kale, tomato vinaigrette, oven baked turkey bacon and farofa

    $17.25

  • MOQUECA DE PEIXE

    GLUTEN-FREE GLUTEN-FREE
    PESCATARIAN PESCATARIAN
    BRAZILIAN BRAZILIAN
    Hover For Ingredients Ocean wise basa, cajun spices, olive oil, onion, carrots, bell pepper, garlic, jalapeño, tomato puree, paprika, cumin, house made veggie stock, tomatoes, coconut milk, cornstarch, salt, pepper, white jasmine rice, parsley, herbs & spices

    Cajun spiced ocean wise wild basa simmered with coconut milk, tomato puree, red bell pepper, carrots, house made veggie stock & herbs served over white jasmine rice

    $17.25

  • FRANGO AO MOLHO DE MILHO

    GLUTEN-FREE GLUTEN-FREE
    BRAZILIAN BRAZILIAN
    Hover For Ingredients Chicken breast, Montreal seasonings, cream corn (gluten free flour - garbanzo bean flour, potato starch, tapioca flour, white sorghum flour, fava bean flour -, vegan butter, house made veggie stock, coconut milk, nutritional yeast, corn, onion, turmeric), brown rice, broccoli, herbs & spices

    Seasoned & grilled chicken breast topped with our special Brazilian inspired “cream” corn over brown jasmine rice with organic broccoli

    $17.25

2 GUYS WITH KNIVES

PS FOOD DESIGN INC
9253 & 9265 Shaughnessy Street
Vancouver BC V6P 6R4

GET IN TOUCH

hello@2guyswithknives.com

778-828-9478